Women’s Self-Defense Classes? A Hoax?

Man and woman in sportswear exercising self-protection techniques in pair at gym

There are plenty of who say women learn self-defense better within an exclusively women-only environment. The so-called “experts” say it really is less intimidating if women need not contend with the men, or, it really is easier (convenient) to go over subjects like rape without men present.

Self defense

So, the brand new trend in self-defense programs is “Women’s SELF-DEFENSE” classes. I don’t trust this type of reasoning, as the overwhelming evidence shows that this is actually the wrong approach. You’ll find nothing more confidence-shattering than to invest enough time learning all of the techniques and needs to feel great about yourself, and then have the bubble burst the 1st time you try your new-found skills.

Women then commence to feel you’ll find nothing they are able to do to safeguard themselves if they can’t even make it happen against somebody who isn’t really attempting to hurt them. The true shame is when someone is attacked really, and after repeated attempts, can’t make their self-defense techniques work. At that true point, they give up simply, and won’t fight regardless of what.

I could only suppose someone for the reason that situation would look back on enough time or investment property for self-defense classes and believe that that they had been victimized twice! Why “Women’s SELF-DEFENSE” Programs Don’t Work! The majority of the social individuals who take my self-defense classes are women. Sometimes, I’ve a class that’s all women even. However, that’s by coincidence, not design.

Women who join my classes understand that there might be men and women in the class. Whether you can find men in the class isn’t important actually, after all, I’m instructing the class, so there’s a minumum of one man in the class always. The true point is, in case a woman is indeed intimidated by men, that she’ll not have a self-defense class with men even, she’ll survive an attack by way of a man never.


Why? Because “intimidation” is merely another word for fear. Until she can persuade herself the techniques focus on a man, she’s done nothing to greatly help her overcome her concern with men. If she actually is attacked ever, it’ll be by way of a man probably! If she hasn’t gotten over her concern with men, she will panic immediately, regardless of what she’s learned. If she hasn’t learned how to approach the larger, stronger, more aggressive male, she shall not know how the dynamics of the problem changes in real life! Women practice self-defense techniques against a guy MUST! Otherwise, how will she know they work against a guy? This is exactly what we call “realistic scenario training” (more concerning this later).


If she’s only practiced self-defense techniques with other women, she gets a false sense of security that her techniques shall work in real life. But, a straight bigger problem is that a lot of of what’s taught in these so-called “women’s self-defense” classes wouldn’t work anyway! A lot of what’s taught as “women’s self-defense” isn’t only ineffectual, but insulting aswell. Courses intended limited to women assume they’re weak, less with the capacity of defending themselves, and need different methods from men to counteract violence therefore.

Women have already been told to “yell ‘FIRE’, carry a hat umbrella or pin to jab at him, take action vulgar to gross him out, like simply tell him you have VD.” If some of that junk worked, we’d be teaching men to accomplish a similar thing. These basic ideas are wishful thinking or blind optimism. Experience at real crime scenes explains something completely different. Imagine if the percentages of people raped were 50-50 rather than 98 percent women and 2 percent men.

Imagine someone telling men now, “Don’t overreact to rape, guys. Go with his demands which means you will not be hurt.” I believe you can view there could be a double standard that’s completely unfair to women. Doing nothing against a violent attack may be the biggest threat of all since it makes resistance and escape later a lot more difficult. Worse, statistics show it does increase the chance that violence will escalate actually, once the crime is rape especially. Rapists usually do not pre-arm themselves with weapons normally.


Only 23 percent of just one 1.6 million cases studied involved guns or knives. 51 percent of women resisted in a few form approximately, which range from screaming to fleeing, to fighting back; the rest of the 49 percent did nothing. When divided between submission or resistance, there is only a rise of two percent in the injury level to the ladies who resisted. Yes, there exists a risk involved with fighting back always, but there’s just as much risk in doing nothing just. If you face a rapist and do nothing, he’ll rape you. If you face an armed criminal forcing you into his car and do nothing, he’ll kidnap you.

Do nothing?

The “do-nothing” group believes that in doing nothing, they risk nothing. Another nagging problem may be the false sense of security distributed by unsubstantiated claims. The merchandise here being mentioned, pepper spray, never works in this manner in real life almost. One television commercial for a women’s self-defense program promises “two-minute, guaranteed knockout making use of your feet. Whenever your assailant tries to seize you, utilize the heel of one’s shoe to strike into his head again and again.”

Would you learn to do that in two minutes really? It requires years of trained in karate or taekwondo to understand to effectively kick someone in the top, and then even, it is a risky move. It’s only a marketing ploy to really get your money. In case a police is purchased by you radar detector that’s guaranteed to work, but doesn’t, the full total result is really a speeding ticket. If you purchase “self-defense classes” or videos that don’t deliver as promised, the effect could be severe injury or death even. Relying on somebody else’s guarantee is a false sense of security which will only have bad results! Anti-crime gadgets, and fighting techinques self-defense programs marketed to women, are too simplistic and include unrealistic guarantees often. The known fact is, surviving crime requires more mental toughness than physical abilities far. Size, weight, conditioning, and upper-body strength don’t make the difference.

Should they did, plenty of men will be in deep trouble. Crime survival takes tough-minded mental conditioning, exactly the same for men and women. What works, as proved by the full total outcomes of both police and military testing, is “realistic scenario training”. Scenario training includes learning techniques, rehearsing them in realistic scenarios, and visualizing these actions in your thoughts then. This is a method found in many fields, from sports to police, military to medicine.

Scenario training is really a real method of planning our responses. Every day inside our regular lives we take action similar. We plan what things to say if the boss criticizes a written report we’ve submitted, or how exactly to appease our spouse if we’ve done something irritating. Often we actually rehearse what we’ll use, we constantly do it. It generally does not always get us what we wish, nonetheless it gives us an improved chance. You may make mistakes and study from them before it becomes a complete life or death situation! Scenario training to survive violent crime draws on real-life crime cases, that allows us to investigate our very own mistakes, and also the mistakes of others, study from them, and determine how we shall differently respond.

Without realistic scenario training, people panic and freeze up; they will have no real solution to cut through the overwhelming fear that boxes them in throughout a crisis. Everyone must train for exactly the same scenarios, and everyone, women and men alike, need certainly to train exactly the same way: to build up the mental toughness had a need to survive a genuine attack! This is actually the bottom line that must definitely be adopted by every woman, every women’s self-defense teacher, and every parent of a daughter: If the how-to-survive-violence technique and advice isn’t acceptable to men, it isn’t acceptable to women. Focusing on how to take care of yourself when met with violence can be your only insurance against learning to be a victim, or another statistic in a police report just.

Final word

What insurance are you experiencing against being the victim of a bad violent crime? A long-term self-defense program supplies the most comprehensive training, and for that reason, the best possibility to figure out how to handle any situation that could occur almost. However, unless you have enough time to invest in a long-term program, at the very least some type of weaponless self-defense training is preferable to none. But women practice techniques with MEN MUST! The basic proven fact that women can figure out how to defend themselves against men, without training with men, is false simply.


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