Anyone can get hemorhoids. It doesn’t have to cost a lot of money to be treated. You can now use home remedies to treat hemorhoids. Reduce your intake of high-calorie foods and eat more fiber. Hemorrhoids are often caused by constipation. You can avoid this condition by eating beans, whole grains and fruits and vegetables. This home remedy for hemorhoids can improve digestion and speed up metabolism.
Drink lots of water Water is a natural remedy. You will notice softer, bulkier stool that is easy to get rid of. You can also try fruit and vegetable juices. Avoid drinking caffeinated or alcoholic drinks as they can cause acid reflux and irritation to hemorhoids. Ice is another home remedy for hemorhoids that can ease your pain.
Make an ice pack by crushing enough water and placing it in a sealed plastic bag. Apply the ice pack to the affected area for approximately 15 minutes. Repeat this five times daily to numb the area. It is important to clean it properly. The anus is a sensitive part of your body and needs to be cleaned with care. It should be washed with plain water or mild natural cleaning products.
Avoid using soap as it can cause irritation to the skin. You can dry the anus by using cornstarch or baby powder to keep it dry after washing. Stop stooping in the toilet. You should not read your newspaper or favorite magazine while you’re in the toilet. This will allow hemorhoidal venous cushions to expand.
This can lead to hemorhoids developing and getting worse. You should always get rid of the problem. Reflex constipation is not something you should wait for. It is important to not put too much pressure on your bowel movements or strain your bowels. Relax and let nature take its course.
Regular exercise will help you lose weight and improve your digestion. Walking is a great home remedy for hemorhoids. It can increase your metabolism and soften your stool to aid in elimination. Avoid sitting too long, especially at work. To relieve your lower back, take a moment to get up and walk around. A home remedy for hemorhoids can be very helpful in your fight against them. You can try one right now in the comfort of your own home and you will be amazed at the results.