What To Know About Sinus Inflammation?

shower with flowing water and steam

Sinus inflammation is a problem that can be linked to the respiratory system. It is caused by inflammation of the sinus mucus linings. The sinuses are mainly located in the mucus membrane and lining of the nose, within the bones. Sinusitis can be divided into two types: chronic and acute. Acute sinusitis lasts for a few days.

Chronic sinusitis

It can linger for several months. It is often difficult to diagnose chronic sinusitis. It is extremely painful and can cause severe discomfort to the entire body.

  • You may feel a pressure sensation around your eyes, temple, and sides of the nose.
  • Your face will feel tender to the touch.
  • Morning headaches are common, especially when you wake up. They usually subside by midday.
  • You will often experience mild fever, weakness, and cough. Most sinus problems are caused by viruses that cause ordinary colds.


This viral infection can cause inflammation of the sinuses, which will reduce airflow and mucus flow. This condition will allow bacteria, germs, and fungi to thrive. Allergies can also cause sinusitis. Sinusitis can also be caused by structural abnormalities in the nose or growths like a cyst, polyp, or a cyst.

These structural abnormalities can be treated with surgery. Rarely, if the problem isn’t treated, it can lead to serious complications such as meningitis. This is a condition in which the infection spreads to the brain and eyes or into the blood vessels. Some suffers may experience vision problems as a result.


There are two types of treatment: natural remedies and traditional medication. Some patients prefer natural remedies to prescription pain killers, antihistamines nasal sprays, decongestants, and nasal sprays. This can lead to serious complications.

Home remedies are the best way to treat acute sinus inflammation. For those caused by bacteria, antibiotics are required. Nasal sprays and decongestants that are used for a prolonged period can lead to even more severe nasal blockages.

Take note

  • Make a saline nasal wash by mixing a teaspoon of sea salt with a cup of warm water. Then, pour the solution into one nostril. Let the solution drain through the other nostril. This will remove any mucus or bacteria from your sinuses, and help to loosen the congestion.
  • A hot bath is another effective way to reduce sinus inflammation. Allow the water to reach your sinuses to loosen the swelling and mucus.
  • To relieve pain and mucus, try jalapeno peppers.
  • You can inhale steam (steam inhale), by adding a few drops apple cider vinegar to hot water. Once you inhale, you will feel how relaxed you will feel.


It is important to not take sinus inflammation lightly. If symptoms become severe, consult a doctor immediately.