This article will cover my 30 years of experience with migraines. I then go on to discuss the top 10 Migraine Triggers as well as a source for a treatment. My job requires me to drive a lot, but I spend a lot more time on the interstate. There are many shiny windshields, bumpers and backs of semis and many other things. Every day brought Migraine Headaches.
I loved the outdoors, but I was starting to fear going out the door. Even the reflections in the house were starting to cause me problems. They used to make me feel tired for the day. Over time, my migraine triggers changed and my headaches began to change. It reached a point that I was having one every other week and it was getting very severe. For me, Migraine Triggers are also more common.
They switched to the opposite side of my head and could return at any time during the day. You should seek the advice of your doctor if they suddenly change or go from Ocular Migraine Headache to regular Migraine Headache with severe pain. Ocular Migraines can be very serious in certain cases. I was experiencing severe pain and discomfort. My quality of living was deteriorating. I was becoming a complete grump.
Migraine Triggers were everywhere. My vision would begin to blur when a Migraine was about to start. Ocular Migraines were the most common. Although I am now free from Migraine Headache, anyone who has ever suffered from a Migraine Headache is aware of how awful it can be. Migraine Headaches started in my teens.
Hormonal changes in females. For me, reflections of chrome or windshields, sometimes tea, exhaustion, and stress were the main Migraine Triggers. Sometimes, even chocolate can trigger migraines for me. Both of my parents had suffered from migraines until we found a solution. It was a great relief.
What to do?
Increase oxygen levels in your bloodstream. A simple exercise can help me prevent a migraine headache. This can be done even while driving. This is very useful when an Ocular Migraine attempts to come on during a long road trip. They can help you discover an all-natural method that permanently eliminates migraine headaches and triggers. I considered trying the prescription ones, but they sounded too risky. Another thing that caught my attention was the fact that you are approximately 50% more likely to have strokes after having a Migraine. That’s ridiculous! I believe avoiding them is the best option. Both Migraine Headache (and the increase in stroke risk) are symptoms of another problem.