Eczema can be a common allergic reaction to the top layer of your skin. It can cause severe discomfort and disrupt your daily life. It is not a common condition and you may experience itchy and inflamed skin. Although the exact cause of this disorder is not known, experts believe that it may be due to an overactive immune response, genetics, or environmental factors.
Food allergies, lifestyle and stress are other possible causes. There is no cure, but there are ways to manage your symptoms. When all other treatments fail, conventional medications are often prescribed. In these cases, you will need to be closely monitored by a healthcare professional.
Simple changes to your daily routine, such as bathing, diet, and showering can help prevent flare-ups.
Natural and homemade remedies are also available. Different individuals will respond differently depending on the intensity of their symptoms. This is why it is important to try different treatments until you find the one that works best for you. To reduce allergic reactions and make your skin more sensitive, a soap-free shower or bath is advisable. You should only use a cleanser made for sensitive skin.
Commercial soaps often contain chemicals that can be harmful to your skin. To retain moisture and natural oils, it is a good idea to take a shorter, cooler bath than a longer one.
Dry skin is a sign of this disorder. You can treat it immediately after you shower with moisturizing cream, lotion, or ointment to lock in moisture and keep your skin healthy. Because they are effective in preventing dryness and cracking, it is important to incorporate them into your skin care routine. You should avoid alcohol, dyes, fragrances, and other chemicals in the moisturizer you use.
A humidifier can be used to add moisture to your home. You can’t keep your skin hydrated from the outside. You also need to hydrate inside with plenty of water.
Good to know
- Chickweed can be used to soothe irritation. You can find it in the health food store as a cream, oil, or tincture. To achieve a therapeutic effect, add one tablespoon of the oil to a bath.
- Turmeric is another herb that can help you get rid of your symptoms. Curcumin, the active ingredient in turmeric, is believed to have anti-inflammatory and antioxidant properties that can soothe and relieve your skin. Use a tablespoon of the powder to make a paste. Apply it to the affected area.
- Aromatherapy or essential oils have been used for many years to treat all kinds of health problems.
- Skin problems can be treated with oils that have anti-microbial, antiseptic and antibiotic properties. You can use patchouli, tea tree, and peppermint oil topically. However, you will need to add a few drops of Evening primrose oil or almond oil to make it work.
- You should eat foods that are primarily green leafy vegetables, fresh fruits and natural nuts and seeds. Whole grains are also important. If you are sensitive to processed foods, preservatives, gluten products, and artificial colors and flavors, you should avoid them. To prevent outbreaks, it is important to identify and avoid known irritants. Abrasive fabrics, harsh chemicals and cosmetic products are all common causes.
These are just a few of the common home remedies. You are likely to find one or more that works for you. If all else fails, you can always seek out advice from a pharmacist or a local medical professional.