Healthy Eating

The heart plays a very important role in keeping the body alive. The heart is a pump which pushes life throughout the body. The heart has two major functions. It pumps blood into the...

Everyone needs a rest occasionally. The hustle and bustle of being a mother or father together with work and always needing to be somewhere can take its toll on both the body and head....

Youth, it is said, is wasted on the young. Too busy figuring life they hardly take the time to appreciate it. Fortunately, with medical research and scientific progress, lifespans have doubled over the past...

A nutritious diet can allow you to look better, feel better and live longer. I'm sad to say however they are so many men and women who don't have a healthy eating lifestyle. I...

When it comes to improving eyesight and keeping healthy eyesight research studies imply that there's a connection between the quality of our diet and the quality of our vision health.Let's understand it As an example,...

Usually we get our vitamin D supply directly from the sunlight we encounter whenever we go outside. Our anatomies naturally react whenever we absorb up the sun's beautiful rays and our anatomies get into...

Iodine deficiency might bring about thyroid enlargement or improper synthesis of the thyroid hormone. Severe iodine deficiency in population may cause mental retardation, increase of infant mortality rate and endemic goiter etc.Let's see... Iodine is...

Many now are deficient in minerals and vitamins because of improper diet. Studies reveal that fewer than 32 percent of Americans consume the necessary servings of vegetables every day. Also, the American diet is...