How To Identify The Best Self Defense Training For Women?

Dancing in and out, judging distance, feeling the rhythm of one's opponent, making contact, going for a punch, vying for position, working a submission. This is exactly what sparring is focused on. Most people...

Why Should You Learn Kickboxing Techniques?

techniques utilize using your upper and lower extremities. It requires coordination and flexibility of your actions to be able to carry out the method properly and efficiently. There are numerous versions of the...

Recent posts

Google search engine

Popular categories