Sinus infection home remedies do not treat or suppress sinus infections. Instead, they work with the body to recognize and treat the symptoms. Sinus infection home remedies are about finding sinus home remedies that stimulate your body to stay healthy and strong. They are drug-free and have no side effects.
Our immune system acts as our body’s natural defense system, fighting off viruses and bacteria. Sinus infection is caused when bacteria grows in your system. A simple home remedy for sinus infection is to kill the bacteria.
- If you have a sinus infection, make sure to take Vitamin C. Vitamin C is quickly used up when fighting sinus infections. Our bodies cannot store or make Vitamin C so we will need to consume adequate amounts daily. Vitamin C is best found in fruits and vegetables. The most popular are blackcurrants and berries, sweet potatoes, green leafy vegetables like carrots, broccoli, and green leafy vegetables. These are delicious and inexpensive home remedies for sinus infections.
- Make delicious decoctions. Decoctions can be used to make medicinal concoctions using the root and bark from plants. There are many decoctions you can make, but the ginger and lemon combination is my favorite because of its effectiveness in relieving sinus infections. This can be drunk as many times as you need. It is healthy and natural, as ginger is warming and stimulating. The lemon tang of the lemon will help to fight the sinus infection. Ginger stimulates circulation and encourages sweating. It also helps to eliminate toxins and mucus. This is a great home remedy for sinus infections that’s affordable and effective.
- Hydrotherapy – a cost-effective and effective way to treat sinus infections. Since ancient times, water has been known to have healing properties. It is well-known that hot and cold baths stimulate blood circulation. A cold shower can stimulate your circulation. Cold water can also be used to stimulate circulation and decongest your skin.