Why Should Self Defense Be Every Woman’s Choice?

Remember when you're told to shout Fire rather than Rape or Help in case you ever got attacked? Ever wonder why? I believe the answer is straightforward and is still true now - people...

How To Use Everyday Objects For Self-Defense?

A quick, nasty action of violent thuggery, or a full-scale by multiple assailants? A rowdy stranger picking a fight with you in a crowded pub, or a held from your stomach at...

How To Teach Yourself Self-Defense?

There are many, many ways you might be attacked. Drunken brawls, knife attacks, gang-related violence, street robbery, car-jacking, and so many more. It can be tremendously dangerous world out there, and preparation is the...

Why Is Preparation The Secret To Your Self-Defense?

What should you do if your home is near a post-code that's well known for its violence, as you read in local newspapers of reported rapes or muggings, and sirens that echo through the...

Are There Effective Self Defense Weapons?

While some folks elect to learn techniques like martial arts and other ways which involves physical contact, different companies are developing ways to use technology to help us protect ourselves from any...

Sexual Assault? Discover Your Power!

Department of Justice says that 1 in 4 girls will end up the victim of a sexual offense sometime in their lifetime. Sexual assault is defined as verbal, visual, or physical abuse which compels...

Have You Tried Martial Arts?

For all the martial arts and self defense programs being offered all around the world, the unhappy reality is that most these self defense classes are restricted to teaching students step-by-step methods, instead...

How To Keep Your Kids Safer While Out?

As the grandmother of 2 little girls ages 6 and 3, I understand what's involved in taking children from the home. Every little excursion is a significant production; running errands, picking up groceries, shopping...

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