Coisas que as mulheres podem fazer que os homens não podem? Leia-me!

Ask your partner/husband to wash up and get the children ready for school, cancel the dentist and reserve dinner all before 10am and you're going to go to work knowing you will have to...

Como perder peso na menopausa?

Let's face it, when it comes to addressing our menopause weight gain, we emotionally have to "go there" and be dedicated. The mental game is so critical, it might be the 1 thing that...

Qual é o segredo para ter uma aparência mais jovem e viver mais tempo?

Bioidentical Therapy - The Key to Looking Younger and Living Longer? Is bioidentical treatment - or Bioidentical Hormone Replacement as it may be called - really the secret to looking younger and living longer?...

O que você deve saber sobre os cistos mamários?

Rather common in women between the ages of 30 and 50, cysts are small sacs that fill with fluid, and in most cases, will thankfully not need medical intervention unless they become large...

Menopausa: A tua lua está em pausa?

After years of biking regularly, my period failed to come. I was traveling overseas, while my husband was at home, so I knew I was not pregnant. It dawned on me that this was...

Quer correr o risco de tomar HRT? Leia-me!

HRT is an alternative for the relief of like night sweats, (sleeping disease ), vaginal dryness and the ever so popular to mention a few. This isn't all, since...

Suores nocturnos da menopausa? Leia-me!

It's a fact that all menopause night sweats are triggered by hormonal imbalances. What many people might not know is that menopause remedies like Zoloft, Paxil and Effexor night sweats are somewhat different. For...

Como parar os flashes quentes naturalmente?

You might have never heard of the herb; that is OK, keep an open to what you might want to prevent hot flashes naturally. Now this herb is Oat Straw. Honestly, I'm in...

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