What Are The Aftershocks Of Trauma?

If injury can be equated to an earthquake, then its multiple manifestations, the majority of which exert their effects on a person for the rest of his life, could be considered its aftershocks. But...

How To Become Totally Positive?

The very best and quickest way to better your life is simple: just think more favorably. You've probably heard this many times before. It's true; like a great deal of things in life, getting...

How To Be Emotionally Healthy?

Imagine a person, physically and emotionally healthy, totally happy with life. Though an perfect picture, this picture, if real, could be of someone that has their hormonal and neurotransmitter systems in a balanced condition....

Are There Proven Benefits Of Fish Oil?

Consumption of fast food, deep fried snacks leads to the accumulation of cholesterol in the arteries which resulted in deadly health issues such as heart attack and strokes. These calorie-rich foods also have a...

How Does The Body Responds To Stress?

If you've ever suffered from a physical or psychological symptom which was associated with the stress in your life, you may wish to understand ways to minimize these symptoms. Control starts with awareness and...

Which Are The Health Benefits Of Apples?

The health benefits of apples are a part of our culture for quite a long time. An apple a day keeps the doctor away is very accurate. Research now shows us exactly what we've...

Does A Healthy Diet Improve Your Mood?

Some may think that there's not any connection between what you eat and the condition of your mind. This is a misconception, depression can really be prevented, or at least diminished, by a healthy...

Does Yoga Boost Your Immunity?

We're living an era that's obsessed with "quick fixes" rather than making us accountable for our own wellbeing. For example: If we're depressed, have a pill rather than resolving the issue that's making us...
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