Czy za pomocą snów można wyleczyć się z depresji?

Dream Land series. Design composed of digital colors as a metaphor on the subject of Universe, Nature, landscape painting, creativity and imagination

Dreams are gifts of the Spirit designed to alter us. A lot of our chronic “depression,” which includes reached epidemic proportions in the U.S., is among the outward indications of “non-being,” of an unlived life. This implies that depression could be among our most effective signposts, a red flag, a spiritual distress signal, a deep inner protest about something we have been doing to ourselves.


To anesthetize our depression with drugs is the same as cutting the wires of our psyche’s natural security alarm. It also is practical that “depressing” or burying our natural talents, our passions, and our dreams would logically create feelings of depression. After twenty-plus years of researching dreaming and techniques of dream interpretation, dealing with more than twenty thousand individual dreams, I came across that most our dreams have a profound intent and purpose; they stand as guardians at the gates of the human spirit, defending us from all types of nefarious influences.

Dreams focus, with laser-like precision, on freeing us from whatever is self-negating and self-defeating. Remarkably, dreaming seems to function as an effective psychological disease fighting capability. As we discover ways to understand and apply this is inside our dreams, it’s such as a fog lifting because the sunlight emerges, we commence to understand what we have to eliminate from our live & most important, what it really is that we should do with this life. And something of the remarkable unwanted effects of the process may be the healing of unrelenting depression.

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A specialist accountant in her late fifties, she described her life as “having a lot of material things,” but feeling a persistent depression and a “baffling” angst in what related to her life. I’m at a large attraction, such as a Sea World. The crowds are huge. A big porpoise may be the main attraction; it’s swimming in a deep concrete canal. Everything around is lush and rich. Then I’m in an exceedingly cluttered gift shop and I see this exquisite mandolin for sale.

I offer to purchase it whether it’s significantly less than $1,000 however the clerk says it’s $2,222. I ask why it’s so much but there is no answer. For Laura, the “big attraction” was a location “designed to make money by amusing and entertaining people.” As part of the crowd, she is one of many “observers”–in contrast to a participant–who has come to see a wild animal, to see it up close, to perhaps feel a particle of what it would be like to be such a creature.

But the concrete canal imprisons this porpoise, separating it from its natural environment. Laura described the porpoise as “playful, but confined–a big fish in a small pool.” When she imagined being the porpoise, she said, “I have all this capacity but I’m not using it; I’m in the wrong place,” her voice breaking with sudden emotion. For Laura, the “concrete” represented all the “practical” reasons she “should not” and “could not invest” in creative pursuits, the walls that keep her true nature contained.


Feelings of deep regret and heartache surrounded the mandolin. Laura explained that in her twenties she had loved music and that she had especially loved the mandolin and had learned to play it. Laura said, letting the mandolin in her dream speak to her. Laura will buy it if it’s less than $1,000 but her dream presents her with a dilemma: the mandolin will cost her $2,222 –a curious series of “twos.” She realized that her dream was telling her that a rejected, damaged, musical part of herself has a price tag beyond what she is willing to pay.

She must make a profound choice: to once again reject a valuable part of herself or resolve to pay $2,222 for the mandolin. When something in a dream has a price tag, our willingness or unwillingness to pay the price often means we are choosing whether to put our energy into something. Laura’s dream ends with her decision left hanging, unresolved. She would like to get the mandolin at a far lower price–meaning with much less effort. Her desire to reconnect with her inner musician–a straightforward reference to a valuable aspect of her Authentic Self–might not happen; it’s her choice.


Our dreams carry the awesome potential to help us to see clearly who we really are–our natural, inborn potential and unique character without anything “landing” in our world that does not belong there. When understood, they become our passport into a life that has meaning, passion, and purpose. Our dreams want our lives to produce a difference. We need only remove all the isms and complex psychological systems that would like to tell us what our dreams mean and instead figure out how to give our dreams the respect and the freedom to speak for themselves. A single choice can change our world.