How To Reduce Stress? Do This!

The world becomes a very stressful place as we age. I can recall as a child my main concerns were to ride my bicycle or if I should exchange my brother which newcomer Roger...

Self-Defense Training? Read Me!

Defensive Intelligence: Have you trained your amygdala recently? Have you ever been startled by a snake or spider or perhaps someone suddenly yelling for no reason? What if I told you that your bodily...

How To Get Involve In Self-Defense Programs?

Unfortunately, it's somewhat hard to get girls interested in self-defense programs. This is actually quite a shame considering the fact that women are often targeted by criminals. A great deal of crimes are committed...

Hoe sterk te zijn in een wrede wereld?

In een ogenblik kan alles in je leven omslaan. Midden in een gelukkige relatie verschijnt er plotseling iemand op aarde die zijn best doet om jullie tweeën uit elkaar te trekken. Tijdens...

Womens Self Defense? Safe Dating Practices

The contemporary world of dating has changed a whole lot in recent years. In the past, an individual would satisfy a potential suitor through local activities such as church or through community relations. Now,...

Hoe zijn zelfverdediging en gezond verstand met elkaar verbonden?

Women nowadays are constantly being educated by the media that they need to learn to become independent. This does not merely mean that a woman needs only to be able to financially support themselves,...

Self-Defense Personal Alarms? Read Me!

Self-defense personal are among the most underrated self-defense products on the market. They aren't often a person's first choice since they lack stopping power (the ability to stop an attacker from working )....

Why Are Self-Defense Items So Popular?

Self-Defense Items - Why They're So Popular? An aerosol self-defense spray named Mace was designed in 1965. It was the first commercial product of its kind. Self-defense almost always needs more than just your...

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