Heb je persoonlijke zelfverdediging overwogen?

Experienced martial artists frequently brag about to be able to fight multiple attackers simultaneously and emerge from the incident victorious. Although I am certain it has some truth to it based on each persons...

Hoe jezelf te trainen in zelfverdediging?

There are many alternatives for self defense training such as studios, or MMA classes, defense courses or recorded materials about each the above. Depending upon your situation, you might consider...

Kende je deze zelfverdediging mythes?

The Internet is filled with tips which should you examine closely are only merely "common sense" tips without actual insights or analysis. Some of those tips that you see online aren't even correct. As...

Wat moet je weten over zelfverdediging voor vrouwen?

Ik heb wat gewone dingen bij elkaar gezocht die je in je huis of op je vakantieplek kunt vinden, of die je in je handtas of aan je persoon kunt dragen en die je kunt gebruiken als...

Hoe word je geen slachtoffer?

is constant because girls are often considered easy targets. Understood to be the weaker sex, many offenders attack women publicly. Unfortunately, sexist view is wrong but many women and men believe...

Hoe voorkom je verkrachting en seksueel geweld?

It's estimated that 60 percent of all rapes and sexual assaults go unreported. Sexual assault is one of the most unreported crimes. Because of this, it's estimated that only about 6% of rapists will...

Wat is mijn zelfverdedigingsfilosofie?

In this acrticle, I addressed doctrine - essentially how you decide your own approach to safeguarding yourself, your loved ones, and your property. The techniques we cover at a "real" self defense course are...

Hoe jezelf uit gevaar te houden?

You can never deny the fact that the world now isn't really a safe place to live in. For whatever reasons they might have, there are those who only want to do bad things...

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