Are There Effective Home Remedies For Sinusitis?

Glass bottle of melissa (lemon balm) essential oil with fresh melissa leaves, herbal medicine concept, aromatheraphy

Sinusitis can be described as swelling or inflammation of the sinus tissues. Sinusitis is caused by the accumulation of fluid in the sinuses. This creates a breeding ground for bacteria and germs. Sinusitis can cause personality changes and damage to the brain.


Sinusitis can also cause coma or even death in severe cases. The disease can have severe consequences and should not be ignored. These are some home remedies that can be used to treat sinusitis.

  • Inhaling steam – This is the easiest home remedy. Inhale steam with a few drops of menthol oil. It can provide some relief for the patient. The same effect can be achieved by standing in a hot shower. Steaming can help open blocked drainage and promote the flow of mucous.
  • Sinus irrigation – Also known as sinus irrigation, sinus irrigation, or sinus lavage. This home procedure uses salt water to clean the nasal passages using a head elevated. You might also need the assistance of someone. Sinusitis patients should eat as spicy as possible. This will open up the sinus passages and improve the flow of mucous.
  • Lemon balm – Lemon balm can be used to fight sinusitis caused by bacteria and germs. The mixture can be boiled in water for approximately ten minutes. After that, filter it. To reduce sinusitis, you should gargle it every day.
  • Drink lots of fluids. – Fluids that are rich in fluids will moisten your mucous membrane, which will allow for the easy flow and movement of mucous. Avoid alcohol as it can worsen the condition. You should elevate your head when you have sinusitis. Use several pillows to elevate your head. It will reduce your pain and discomfort.
  • Hot tomato juice – This is a home remedy to relieve sinus congestion. Boil one cup of tomatoes, add a pinch of salt and one tablespoon of chopped garlic. Add lemon juice and one tablespoon of chopped garlic. This hot tomato juice should be consumed twice daily. It will be a great help.
  • Massage eucalyptus oils – To reduce pain and distress from infection, it is a good idea to rub eucalyptus essential oil onto your cheeks and nose. You can also apply a small amount of eucalyptus oil to your handkerchief and inhale it frequently.