Present Moment

Ci sono consigli per una buona salute mentale?

Il benessere psicologico è qualcosa a cui la maggior parte di noi ha diritto. La depressione, l'ansia e lo stress sembrano essere gli ostacoli significativi per sentirsi bene - a giudicare dalla quantità di visite a...

Conosci l'arte del Possibility Thinking?

One morning not long ago, I was driving for one of my Women's Success Circles. It was a gorgeous afternoon sun shining-glorious. What a wonderful day this was going to be! My mind turned...

Is Meditation Dangerous?

When I started meditating in 1984, most people I spoke to about it would stare at me blankly, then immediately change the topic or shake their head and walk off. Nowadays, discussions of mindfulness...

Why Is Meditation A Path To Inner Peace?

Throughout history, meditation has been an essential part of many civilizations. Records indicate that meditation was practiced in ancient Greece and India more than 5,000 years back. In the Buddhist religion, meditation is an...

How To Get A Better Health?

All of us know the immune system (composed of cells, glands, lymph nodes and veins) is there to keep us free of disease. But did you know how you can help in this important...

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