Is Green Tea Your Lifesaver During Menopause?

Green tea on the brown mat close-up

Have you got to take artificial or bio-identical estrogen to conceal menopause symptoms? Then you need to know that the side effects, such as breast swelling and uterine bleeding, bother many menopause girls daily who take estrogen.


Estrogen is a reproductive hormone, so most of its working websites are in the breasts and the uterus. No wonder all hormone remedies for menopause cause breast swelling and uterine bleeding. No wonder your physician must screen for cancers with mammograms and Pap smears routinely during your menopause therapy. Good news for menopause women that are taking hormones: “Green tea is the only best cancer fighter.”

Said a manager at a cancer prevention centre in New York. Green tea contains 20 times more free-radical fighting capability than vitamin E and 200 times greater than vitamin C. Nature packs green tea with EGCG, a terrific antioxidant which reveals impressive activity against many types of cancer. Studies found that EGCG inhibits a crucial enzyme for cancer growth. EGCG is 1 class of a larger set of protective phyto-chemicals.


These are organic compounds widely distributed in plants. That’s the reason eating more fruits and veggies, in whatever form, is a excellent way to prevent cancers. Extracts of green tea have been shown to reduce cancer in animals, and lately similar claims are made about black tea. All true tea comes from the same plant species (Camellia sinensis), such as black tea, pu-erh tea, and oolong- tea, so they ought to contain the identical amount of EGCG.

However, herbal teas, such as peppermint, aren’t true tea, since they’re made from various plants, so they don’t include as much EGCG as actual tea. You want to drink four cups of green tea every day to acquire the perfect dose of EGCG. Pour boiling water over tea leaves and let it steep for 5 minutes. To get the maximum antioxidant benefit, do not add sugar or milk, and drink the tea instantly. While the average American drinks 10 servings of green tea annually, the typical Chinese drinks 150 servings annually.

Although coffee raises heart rate, insomnia, anxiety, headache, irritability, diarrhea and frequent urination, up to now, no negative effects have been reported on tea. As Rome wasn’t built in a day, cancer isn’t developed daily. By the time you are diagnosed, the cancer has been on your body for ten years. While you’re taking estrogen to conceal your menopause symptoms for a long time, estrogen stimulates your uterus and breasts everyday.


Mammograms and Pap smears are just passive strategies to prevent cancers. Drinking tea is the daily anticancer weapon. It prevents cancer seeds from germinating and growing in the human body. When the cancer is diagnosed, it’s grown into a huge cancer tree. The objective of chemotherapy and radiotherapy is to destroy the cancer tree, and obviously it’s the final straw to save your life. Cancer risks grow as we age. Menopause women are especially prone to cancers while taking estrogen. Green tea is a fantastic antidote to the cancer-causing effect by synthetic or bio-identical estrogen.