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    How To Understand Menopause Symptoms?

    Many women which are reaching a particular age wonder what are menopause symptoms? Let’s first discuss fatigue. If you’re dealing with fatigue for a menopause symptom, then it might be brought on by various things. If you’re having trouble sleeping due to night sweats due to menopause this may lead to fatigue. Once you start feeling exhausted, this increases stress and anxiety which then causes sleeplessness. This becomes a vicious cycle.

    Fatigue

    Fatigue may also be from a lack of progesterone. Progesterone is the hormone that keeps you energized and accounts for your libido. The second menopause symptom which we will talk about is weight gain. Probably among the most complained about symptoms of menopause is weight reduction. If you’re gaining weight during this period of your life, do not blame yourself. This is something which occurs to about 90 percent of women during menopause.

    Some will benefit more than others. Most women will gain 10 to 15 pounds during their twenties. That’s approximately 1 pound annually. The following menopause symptom is hot flashes.

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    Hot Flashes

    Hot flashes are extremely common during menopause. A hot flash is a brief sense of warmth that may make the neck and face flushed, cause temporary reddish blotches to look on the chest, arms and back. Sweating and chills may follow. Hot flashes vary in strength and typically last between 30 minutes and 10 minutes.

    Okay, now let’s talk about low libido or low sexual drive. Like menopause symptoms a reduced libido or low sex drive differs with each girl. As you start menopause you might have some hormones waning or fluctuating. Estrogen can begin to diminish which could affect your sexual reaction. Again, if you’ve got the menopause symptom of baldness, it’s normally due to fluctuating hormones.

    Conclusion

    All the above subjects are a few of the menopause symptoms. Some women are going to have more and some girls will have less. If any of these symptoms become too intense you should always tell your ob/gyn or your family practitioner.

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