There are many home remedies for hemorhoids, which can affect up to 34% of Americans at one time or another. Hemorrhoids can cause pain, bleeding, itching, and other irritations to the anal area. They are often the bane of an individual’s existence. These are the swollen, stretched out veins located in the anal channel and the lower end rectum.
Internal hemorhoids (which can spread into the anal canal, protrude from it, or both) or external (under the skin at the anus’s opening) can be caused by hemorhoids. These can cause severe discomfort but there are many home remedies for hemorhoids that can help. Constipation increases the chance of developing hemorhoids.
A diet high in refined foods can also increase the likelihood. To aid the body’s natural elimination process, one of the best home remedies for hemorhoids is to increase fiber intake. Fiber makes it easier to get rid of stool than stool made from processed foods, which can only lead to straining during bowel movements due to constipation. If you strain to remove waste from your body, this can increase the risk of developing hemorhoids.
A good home remedy for hemorhoids is to stay hydrated every day. The body’s elimination process will be greatly assisted by drinking eight to ten 8-ounce glasses of water per day, depending on how active you are. You might also consider eating certain fruits and vegetables, such as watermelon, which have high water content.
Important Tip: Fiber and water may not be sufficient to allow normal elimination without straining if you have severe constipation. Your doctor may prescribe Correctol as a stool softener. However, this should not be a routine. A proper diet rich in fiber will help you soften your stool. Fiber is the best and most natural way to eliminate toxins from the body.
Good To Know
The bowel’s normal function and health may be affected if you continue to use laxatives for too long. Avoid rubbing the anal region with dry toilet paper and keep it clean. Wet wipes are the best way to clean the anal area. While on the toilet, rinse the area with water and then gently pat dry the area. A donut cushion, or a towel made into a circle to support your bottom, can be used to help reduce swelling and inflammation in the veins.
For maximum results, a sitz bath should be taken three to four times per day. You can also use a warm washcloth dipped into warm water to soothe your pain. If your job requires that you sit for long periods of hours during the day or night, a cushion with a donut shape shape is another home remedy for hemorhoids.