How To Prevent Back Acne?

Rear view - Female hand scratching her irritation back. Concept neurotic disorder, mental illness of self-harm.

Acne is a widespread problem affecting millions of individuals worldwide. It occurs when pores or hair follicles in the skin are blocked, usually because of excessive sebum production or to dead cells which are kept on the skin’s surface when they would ordinarily slough off. When a pore becomes blocked, sebum and organic bacteria are trapped inside the pore and prevented from coming into the surface of the skin.


While many experts remain unsure of germs’s real role in creating inflammation, it’s generally agreed that bacterial activity within the pore activates an immune system response, causing the redness and discomfort associated with acne. When you hear the term”acne,” most people envision blackheads, pimples, and pustules on the face. But acne does not stop at the jaw line. In actuality, the best concentrations of sebaceous glands are located not just on the face, but also on the chest, back, and upper outer arms, also.

A individual’s spine has tens of thousands more sebaceous glands compared to their face, so it’s no surprise that back acne can be an issue! Despite the many acne treatment products on the marketplace, controlling back acne can be an entirely different story than treating acne on the face.

What is the scoop?

There are lots of differences between face and back acne that you ought to be conscious of when trying to take care of an acne issue. For starters, the skin on the trunk is among the thickest on your body, so that you can afford to be gentle when treating it. Also, less is known about back acne than facial acne. While the severity of facial acne can be associated with genetics or food allergies, this is not true with back acne. Furthermore, back acne isn’t generally worsened by psychological or psychological stress.

Prevention is 1 thing to consider when suffering from back acne; stopping a problem before it begins is the best and simplest acne plan! Clothing especially can play a huge part in causing breakouts on the back by trapping perspiration and bacteria near the skin. By choosing to wear loose, light clothes, sweat is then restricted which can lessen the probability of back acne growing. Also, certain substances can irritate the skin, whatever the action level of the wearer.

Keep in mind

As an example, lycra does not breathe very well, allowing perspiration and bacteria to accumulate on the skin and stay there; additionally, wool is a really rough material that could irritate present acne and make the issue worse. Laundry detergents and fabric softeners can aggravate the skin and complicate acne. Finally, backpacks can cause and trap perspiration or rub against your skin, and might have to be traded for a shoulder-bag or handle-bag if back acne is a problem.

Despite all these tips on acne prevention, there’s not any denying that preventing back acne can be more difficult than it sounds; there will always be some kind of clothing or material touching your spine, whether it be a shirt or bed sheets or padding on the back of a seat. Because of this, acne therapy is still very important when one is trying to get rid of acne. One positive thing about back acne is it may be treated using quite strong products, since skin is supposed to be less prone to irritation than skin elsewhere. As an example, 10% benzoyl peroxide is much too powerful for the sensitive skin around the face, but might be a more proper power for acne treatment on the trunk.


If the sort of back acne is very inflammatory and painful, an assortment of methods may be employed to target the issue, such as antibiotics, cortisone shots, and topical retinoids. Some of the same general principles apply to skin care for acne as for facial acne. It’s strongly recommended that you maintain the back clean with a salicylic or glycolic acid cleanser, and exfoliate away dead skin using a long-handled wash brush.

The particular acne-prone areas can then be treated with prescribed or over-the-counter medication. Some dermatologists also recommend that you drink loads of water to keep your skin hydrated, and eat quite healthy foods. While there’s no definitive evidence that food can cause back acne, eating well can not hurt! Back acne is not enjoyable, but it can frequently be controlled to a large extent, so don’t be afraid to visit your doctor to learn about various procedures of acne treatment for problem areas in your back.