How Do Essential Oils Combat Colds?

Eucalyptus essential oil bottles and leaves isolated close up on white background. essential oil falling from glass dropper.

During the winter months it’s not uncommon to create bronchial infections, sinus infections, throat infections and viral, fungal and lung infections if your immunity is low. These will truly make you feel unwell and disrupt your life for prolonged periods if not remedied.

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It seems though that maintaining these at bay is nearly impossible once you’re surrounded by other people sneezing and coughing around you. Luckily there are some things you can do to help fight a few of the symptoms and allow you to recover faster if you just happen to catch a virus or influenza. Among the most beneficial oils to fight these illnesses is Eucalyptus oil that’s very good for boosting your immune system and helps alleviate respiratory problems. This oil is also great for sore throats, coughs, headaches and seasonal allergies.

  • Eucalyptus oil woks because of its ability to stimulate immunity and provide antioxidant protection. Always put a few drops just in a burner just as too much of an oil may negate some of its favorable properties.
  • Peppermint oil is just another winter oil perfect for muscle aches and pains associated with these conditions above. It can also assist with seasonal allergy symptoms, boost energy levels when you’re feeling a little flat because of disease, and assist with digestive complaints.
  • Red pine needle oil may also assist to your immune system and help fight off viruses and always bear in mind that tea tree oil is a natural antiseptic. When combining these oils at the next recipe it can help fight each the above-mentioned issues, bronchial disease, sinus infection, throat infection and viral, fungal and lung infections that will help you quickly return to good health. All you’ve got to do is place 8 drops of each of those oils into a vaporiser with water and inhale the steam the vaporiser is generating.


These oils as mentioned previously are lavender, peppermint, red pine needle oil, and tea tree oil. Simply do this a few times and then allow the remaining oils fill the space. Next time you’re feeling a bit unwell and have one of those illnesses provide this oil combination a go and it may have you feeling better in no time whatsoever. This simple remedy can help with the symptoms and those horrible feelings that have the illness. It’s essential that if these aren’t helping nevertheless that you visit a medical care professional for a proper diagnosis of your illness.