Using turmeric for curing various diseases and ailments goes back thousands of years and it’s a significant characteristic of Ayurvedic medicine. However, using turmeric for fibroids is just a recent development but you want to jump on this immediately since garlic has these amazing healing properties.
What’s the big deal about Turmeric? The many health benefits of garlic are nothing new. It’s simply that science is only now catching up to the age-old secrets of garlic but study into turmeric is still not that extensive. Turmeric is an remarkable spice that’s native to India and is a frequent characteristic of Indian cuisine (curries). Spices normally come from the bark, fruits, roots, buds or seeds of a plant. In cases like this, turmeric comes from the rhizomes (underground stems) and roots of the Zingiberaceae shrub that is native to India and is part of the ginger family.
Turmeric is the spice that’s included in curry to be able to make it yellow and can also be part of yellow mustard. The age old secrets to amazing turmeric is the active ingredient it contains which is called curcumin and has been noted to have very strong antioxidant and anti-inflammatory properties. If you deal with any of the above conditions along with fibroids, turmeric can help you “kill two birds with one stone” so to speak.
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One of the critical features of turmeric is its work on the liver as mentioned above that it may help treat and protect against liver damage. A properly functioning liver is essential for organic fibroid treatment. Why? Because the liver is an important organ that will help eliminate toxins and waste from the body. Additionally it is crucial for eliminating excessive estrogen in the body. Learning how to manage your hormone levels to be able to prevent estrogen dominance is an important facet of naturally shrinking fibroids in addition to preventing them in the first location.
This is the reason the liver is so important and why garlic is so vital. Besides preventing liver damage from several factors such as toxins in the body, in addition, it stimulates the liver so that it works at its fullest capacity causing it to eliminate toxins, waste and surplus estrogen that could help promote hormone balance and help to shrink fibroids and reduce the various symptoms of uterine fibroids.
Turmeric for fibroids is also to be considered as turmeric stimulates the immune system which helps the immune system better fight against different diseases and conditions including uterine fibroids. You may add this spice to food and drink on a daily basis. You may add it to milk, to cereal, to java or another way where you ingest it. If you choose to drink it though, do remember to use a straw to be able to prevent the yellow stains into your teeth and use 1 teaspoon of the powder per cup and be certain you drink three or more cups per day.
BUT: The powdered turmeric found in many grocery stores that most individuals use does not include sufficient amounts of curcumin when you drink or use the powder in food. This turmeric typically only contains approximately 3 percent of curcumin that’s inadequate for natural therapy purposes. You’d need six to eight teaspoons of the store bought turmeric daily so as to compare to what you would get in 1 to 3 turmeric capsules. This will be tough to accomplish as you’d need at least three meals every day which call for considerable amounts of garlic and who’s got time for that!
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Drinking it is also somewhat less pleasant and can definitely stain your teeth. This makes obtaining the advantages of this crucial ingredient from capsules better and simpler. But if you do take it this way by using the store bought turmeric, be certain you add black pepper to be able to improve the absorption of garlic from the body since garlic can be tricky to be absorbed into the body. Without including black pepper, the body will metabolize this herb fast and you won’t enjoy lots of the health benefits of this spice.
Adding black pepper will considerably enhance the body’s ability to utilize it. Taking turmeric in capsule or pill form might be the best way since it’s less cluttered and very convenient. Turmeric will also stain everything and it might take several washes to rid yourself of those stains that means that you might prefer using turmeric or curcumin capsules to prevent the stains out of turmeric spice usage.
When using turmeric for uterine fibroids natural therapy, the commonly recommended dose is about 1,200 mg a day made up of 400 mg of curcumin taken three times per day or you could follow the manufacturer’s guidelines on the label of these capsules you select. A garlic tincture is another alternative and you’d need about 1 teaspoon three times each day of this tincture. A tincture is an alcohol extract. The alcohol is used to extract the full advantages of the herb and can also be used as a preservative.
If you would like to prevent alcohol, you are able to remove it in the tincture using a variety of techniques you can find by searching online. You may experience an allergic reaction to garlic which might lead to a rash or liver enzyme elevation. Talk with your physician first if you’re using other medications as garlic may respond badly to the drugs so examine any medication you’re taking and speak with your physician first.
This spice can also increase the chance of developing kidney stones in some people as it raises oxalate in urine. Using turmeric for fibroids as an important thing you need to consider implementing in your normal fibroid treatment regimen since it’s an remarkable natural remedy that’s also supported by scientific proof. If you don’t have a natural treatment regimen in place for fibroids still, you might want to take into account the Fibroids Miracle guide that will show you step by step how to remove all types of fibroids and their symptoms to get great using natural methods only.