There’s an inflammation epidemic in the mouth that’s causing many people to suffer from bad breath, tooth decay and periodontal disease. Inflammation is caused by bacteria living in the mouth. And there are lots of areas where these bacteria reside. There’s help for the ones looking to rid the body of those offensive odors and dental issues.
These problems aren’t only dental issues; they cause whole body health difficulties. Bacteria are the main cause of gingivitis, gingivitis, bad breath and many dental issues. Bacteria come from food partials involving the teeth, the kinds of food one eats, not cleaning the teeth well enough in the home, not becoming professional cleanings in a dentist, ailments like sinus infections and other ailments like diabetes.
The body homes bacteria that reside in the mouth. Some of the bacteria are normal but those below the gum line and between the teeth are pathogenic. If not removed, these may lead to many dental problems like halitosis, dental decay, periodontal disease and gingivitis. These would be the anaerobic species of bacteria.
It means dwelling in the absence of atmosphere. These organism or bacteria living in your mouth can survive, reproduce and affect your immune system if you don’t eliminate these by cleaning your teeth. They produce a host response that provides you inflammation. Fifty percent of individuals over 35 years old and 70 percent over 65 years old have this continuing inflammatory reaction in the form of periodontal disease. Since one inflammatory disease exacerbates all other inflammatory diseases, it’s associated with a huge array of diseases within the body. Since anaerobic organism really die if exposed to air, it’s crucial to alter the environment in your mouth.
Here are a few oral hygiene solutions to keep the inflammation down epidemic in the mouth.
- Clean your teeth at least twice per day. And do not forget to scrape your tongue.
- If you can, wash your teeth after every meal. If you can not clean your teeth after every meal, then, at least, rinse your mouth with warm salt water or warm water with baking soda added throughout the day. This helps alter the environment which makes it hard for this bacteria to flourish.
- Since germs survive on sugar, keep the number of carbs you eat to a minimum. When you do eat anything with sugar, whether it is a candy bar, brownie, or sweet roll, especially juices or sodas with sugar added, clean your teeth or rinse with warm water. Or the best way, is to prevent these high carbohydrate foods entirely.
- Since the inflammation outbreak is extremely prevalent in diabetic and obese patients, keep your weight down to a lean body-weight indicator. Being overweight leads to diabetes, heart failure, other diseases and causes inflammation to become the standard for the body. It’s really important for these patients to keep the inflammation down.
- Visit your dentist at least twice a year to come across any problems you might have before they get serious. The dentist may recognize issues that haven’t yet produced symptoms. It’s now suggested that women over thirty-five (they have a propensity to osteoporosis) or anyone with periodontal disease undergo professional cleanings every 3 months.
- Rule out the bad breath is caused by other diseases by getting a health check up. Using these methods will help out with keeping the germs and the subsequent inflammation down into your mouth and the rest of the body. Following one or all of these recommendations can curtail bad breath that’s cause by the inflammation.