Avez-vous besoin d'un spray au poivre d'autodéfense ?

is a favorite self-defense spray that's rather well known in assisting its user from potentially harmful or dangerous circumstances, though it's been observed sometimes that having a can of it and using...

Comment se défendre ?

With the increasing number of stories about girls getting mugged, robbed or physically abused, is not it about time to learn how to protect yourself without needing to await a knight in shining armor...

Why Should Self Defense Be Every Woman’s Choice?

Remember when you're told to shout Fire rather than Rape or Help in case you ever got attacked? Ever wonder why? I believe the answer is straightforward and is still true now - people...

How To Use Everyday Objects For Self-Defense?

A quick, nasty action of violent thuggery, or a full-scale by multiple assailants? A rowdy stranger picking a fight with you in a crowded pub, or a knife held from your stomach at...

How To Teach Yourself Self-Defense?

There are many, many ways you might be attacked. Drunken brawls, knife attacks, gang-related , street robbery, car-jacking, and so many more. It can be tremendously dangerous world out there, and preparation is the...

Why Is Preparation The Secret To Your Self-Defense?

What should you do if your home is near a post-code that's well known for its violence, as you read in local newspapers of reported rapes or muggings, and sirens that echo through the...

Are There Effective Self Defense Weapons?

While some folks elect to learn self defense techniques like martial arts and other ways which involves physical contact, different companies are developing ways to use technology to help us protect ourselves from any...

Agression sexuelle ? Découvrez votre pouvoir !

Department of Justice says that 1 in 4 girls will end up the victim of a sexual offense sometime in their lifetime. Sexual assault is defined as verbal, visual, or physical abuse which compels...

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