Why Should You Take Action Now?

During their menopause years, some girls become more interested in making love and trying new things with their adoring partner than they ever were, but others find their desire gradually becoming non-existent. Months can...

Do You Want To Minimize Hot Flashes?

Probably the most common symptoms in menopause is . Hot flashes generally signal the beginning of menopause and remain for a couple years usually. For some women hot flashes aren't severe. Some unlucky...

¿Cómo tratar la sequedad vaginal?

Vaginal dryness is a frequent symptom suffered by nearly one in three menopausal women. Vaginal dryness causes irritation, bleeding and painful sexual intercourse. It can lead to embarrassment and avoidance of sexual relations during...

What Do You Know About Menopausal Depression?

Menopause and depression appear to go hand-in-hand in our minds once we talk about what to expect with menopause. According to Dr. Christiane Northrup, it is not as common among women at middle age...

How To Have A Healthy Menopause?

What it is all about the menopause which has us running in the opposite direction trying to grab our youth? You'd have my home was under attack when I first started to experience...

How To Recognise Menopause?

The true menopause is defined as your last period and occurs at a mean age of 52. However, from the early- to mid- forties, changing and changing production causes subtle physical changes. These...

¿Qué es la menopausia?

Menopause is a word that fills many girls with dread, especially as they enter their late 30s and early 40s. Defined as the stage in every woman's life when her body's ovaries no longer...

Why Should You Learn Kickboxing Techniques?

Kickboxing techniques utilize using your upper and lower extremities. It requires coordination and flexibility of your actions to be able to carry out the method properly and efficiently. There are numerous versions of the...