When they find out they have the symptoms, many women want to know how long does menopause last? Each year many thousands of girls begin to have those symptoms, so they would like to know more. Since the average age of menopause is 51 in American women, that leaves a number of years for many women to experience the signs.
These symptoms can begin to appear as early as the mid to late-thirties even sometimes, but normally not before the mid-forties. Maybe your symptoms will begin slowly with more irregular intervals, or only the few hot flashes here and there. But in the majority of girls they’ll progress to digestive problems, insomnia, heart palpitations, thinning hair, dry skin, and mood issues. Depending on the intensity of the symptoms, you might seek treatment sooner or later, but at some point many girls hunt for some relief.
A natural remedy to menopause is one which can offer more relief with few side effects, which is becoming more of a regular nowadays. Since the”old-fashioned” method of treating menopause symptoms is to just boost estrogen levels using a prescription, nowadays it is not the best choice. The reason why this isn’t the ideal treatment any longer is it is now realized that every woman has another hormone”profile” that requires a single approach to treatment. The main hormones which are out of balance are estrogen, progesterone, and testosterone. Yes, even girls have some testosterone, although only about 1/10th as much as a guy. It’s required to maintain the libido in check, so with this hormone many women lose their desire for intercourse entirely.
What to do about it?
There are herbs that can natural stimulate or replace the hormones in the body, some which can mimic the bodies hormones quite tightly. These hormones include: black cohosh (for night sweats and hot flashes), dong quai (for vaginal dryness), kava kava (for mood enhancement, reduces anxiety ) and additionally ginseng, which is known to help mood swings and general health.
Another natural product most women are finding helpful nowadays is natural progesterone cream, which can be used to help ease a number of the symptoms associated with menopause by fostering the hormone missing many, progesterone. This hormone is a pre-cursor into the biosynthesis of different hormones in the body. The fantastic news is that natural progesterone cream can be bought many places with no prescription, since it’s a natural product.