¿El yoga aumenta la inmunidad?

Vivimos una época que'está obsesionada con las "soluciones rápidas" en lugar de hacernos responsables de nuestro propio bienestar. Por ejemplo: Si estamos deprimidos, tomemos una píldora en lugar de resolver el problema que'nos hace...

La menopausia: ¿Se ha detenido la luna?

After years of biking regularly, my period failed to come. I was traveling overseas, while my husband was at home, so I knew I was not pregnant. It dawned on me that this was...

¿Cómo potenciar a la mujer que llevamos dentro?

El papel de las mujeres en la sociedad es definitivamente muy diverso. Empezando por su cocina, donde preparan suntuosas comidas, hasta la crianza de los hijos y su mantenimiento en el camino correcto para vivir sus carreras de ensueño, este...

Is Meditation Dangerous?

When I started meditating in 1984, most people I spoke to about it would stare at me blankly, then immediately change the topic or shake their head and walk off. Nowadays, discussions of mindfulness...

How To Honor The Crone?

Maybe you have learn about the particular grandmothers within India? Those who have been trained to create, set up plus restoration photo voltaic lights techniques, and set collectively photo voltaic lanterns, hot water heaters...

¿Cómo se define el valor?

Few women regard facing an ordinary workday as a brave feat. Why? Traditionally, only facing fear under perilous circumstances is tagged courageous. Running into a burning building to save a pet, pushing a pedestrian...

¿Cómo honrar las amistades como grandes mujeres americanas?

It is a late Friday afternoon in early August if they start to reach the money bar. Within minutes, the lounge is filled with cheer and laughter as old friends reunite and newcomers are...

¿Existen soluciones naturales para la menopausia?

Are there any natural health solutions for menopause? The easy answer is a resounding"Yes!" The longer answer involves the nature and nurture of a woman experiencing menopause. For starters, what is menopause? So, just...
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