What Could Save Your Life?

Every day a somewhere will be attacked, whether it's home or walking to their car, it happens. Although each situation is different, there are things that women can do to help themselves,...

¿Por qué tomar clases de defensa personal para mujeres?

Most women, irrespective of race, status, or , have something in common. And, that is they don't feel the need to learn -defense - particularly self-defense for girls. Why? When we see a growing...

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