Can Omega 7 Combat Symptoms Of Menopause?

Sea buckthorn berries and oil in small glass plates on a birch stump

There are now an estimated 50 million menopausal women in america now and, according to the NAMS (North American Menopause Society), roughly an extra 2 million girls per year will be reaching menopause. Menopause isn’t a disease but rather a natural phenomenon in the lives of women as they age.

Factor hormonal

The estrogen and progesterone hormones regulate menstrual cycles and maintain the body fertile. As the aging process progresses, usually women in their late 30’s, the release of hormones starts to decrease. The degeneration of the hormones becomes even evident into their 40’s. When menstruation stops entirely a woman is in menopause.

Generally this occurs around age 50, however for girls who’ve had cancer treatments or a hysterectomy the age of the onset of menopause can be a lot lower. Symptoms of menopause vary but normally include anxiety, hot flashes, sleep disturbances, thinning hair, mood swings and vaginal dryness. Most of the signs are temporary however a few stay to the intervening years, including vaginal dryness.


In a recent study performed by the Department of Obstetrics and Gynecology in Turku, Finland, it was concluded that sea buckthorn oil was a natural and effective solution to contributing to the health of mucous membranes such as where vaginal dryness occurs, the urogenital tract.

Additional benefits were recorded in the health of other mucous membranes in the body such as digestive, respiratory and the internal surfaces of the eyes. The research determined that since sea buckthorn combines high levels of beneficial fatty acids, plant-derived antioxidants, antioxidants and plant sterols it revealed numerous beneficial effects of sea buckthorn oil on mucous membranes.


The results, which included: tissue regeneration, enhanced immune function and reducing lipid peroxidation (that is responsible for releasing free radicals that result in cell damage) were listed.

Sea buckthorn oils, taken internally contain the maximum amount of Omega 7 of any known food supply. 190 bio active chemicals. The recommended daily dose is from 250 mg. 500 mg. of Omega 7 taken internally.