All kinds of fruits have been used for years to treat skin problems such as itchiness, dry skin and scalp. Apples are one of those fruits. Apples are rich in vitamins and minerals that can be used to treat your skin. One standard apple contains 195 mg Potassium. Calcium – 11mg, Phosphorus 20mg, Magnesium- 9 mg. Manganese-0.064 mg. Iron – 0.22 mg.
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Next, cut off the core. Then chop the apples up and place them inside a liquidiser. You can then apply the apple pulp to your hair and wrap your head in a towel. After 20-30 minutes, rinse your hair. You can use raw apple juice from your local supermarket to wash your hair. This could also remove dandruff.
Apples have also been very successful in treating spots. Peel an apple and place it on your skin. Next, use a moist towel or a face cloth to cover your skins. Let them sit on your face for between 10 and 20 minutes. A diet high in fruits is recommended as they will provide a lot of health benefits. This will be evident by the color, suppleness, and texture of your skin.
Vitamins and Minerals
All of these natural vitamins and minerals will infuse you bloodstream with powerful nutrients, bringing healing to your skin and scalp. To prevent their hair from turning grey, older women would often empty a mixture of sulphate iron and red wine. Both men and women are now using a variety of products to change the color or style their hair.
Itchy scalp can be caused by many of these products, as well as shampoos and conditioners available at your local supermarket. We are all too busy to take the time to wash our hair or bathe. Chemical compounds can cause severe itching. A home remedy for itchy, dry scalp or skin is to eat raw vegetables and try to eat as many foods as possible. This includes oats and nuts, cereals, and whey milk.
Itching can be relieved by taking honey with slippery elm at night. Slippery Elm is a North American elm with coarse, red leaves. This tree was used for centuries by American Indians. It is also used today to treat stomach ulcers and sore throats. It can also be used to treat burns and open wounds. It can heal the skin and draw out all impurities. This treatment will bring relief to those suffering from it. Vitamin A is essential to ensure healthy skin. It can reduce itching.
Carrots are the best natural source of vitamin A. One large carrot contains 203% of your daily recommended vitamin A intake. Broccoli is also rich in vitamin A, but you would need 9 broccoli spears to get the same amount of vitamin A as a single carrot. Vitamin A is also helpful in reducing viral infections. Vitamin A is also found in baked sweet potatoes, boiled Spinach, and uncooked red bell peppers. These can help heal a dry scalp. Vitamin A is also found in cows milk and eggs, which can soothe and heal itchy scalps.