By P Piero D.D.S. For many years researchers have know that there was a substantial connection between chronic inflammation and diseases like heart disease, stroke, and even cancer. Now recent studies reveal that reducing inflammation might actually help people with higher glucose levels or diabetes to prevent the heart disease and blood vessel disease that goes hand in hand with diabetes.
For years scientists have never been able to understand why in patients whose diabetes have been captured early and who was able to control their glucose levels exceptionally well still appeared to develop heart and blood vessel disease at substantially the same speed as diabetics who fought to control their blood glucose levels. Recent studies show that while controlling these blood glucose levels is important and can help diabetics maintain general wellbeing, it might be inadequate to stop or even significantly slow down the progress of blood vessel disease.
The main reason is that inflammation, which has been connected to both diabetes and heart disease is also the reason that many diabetics develop heart and blood vessel disease in addition to diabetes. This only makes sense when you stop to think about that when your system becomes inflamed white blood cells rush to fight the inflammation and heal the body. In situations where chronic inflammation is an issue the immune system becomes worn down and just can not protect the body efficiently.
So do the results of the latest studies give any hope to diabetics? The answer is yes. The results of the study on the effects of inflammation suggests that reducing inflammation in the body may slow or prevent blood vessel disease in diabetics and produce other benefits that aren’t yet known. Researchers are currently looking at all of the ways you can help reduce inflammation and suggest a number of the following.
- Get appropriate Exercise. Diabetics have always been encouraged to exercise and this is much more important than ever as exercise really helps to decrease inflammation in the body, which can help keep your blood vessels and heart healthy and strong.
- Take off those Extra Pounds. Carrying extra weight can also give rise to inflammation of the body, so taking off that excess weight can decrease inflammation and has the added benefit of reducing strain on your heart and blood vessels.
- Get Proper Dental Care. Although researchers haven’t yet urged diabetics to become appropriate dental care, the simple fact is that periodontal disease can lead to inflammation that contributes to blood vessel disease, so diabetics should take additional care to be certain they get regular checkups and have some gum or periodontal disease treated as early as you can.
- Speak with Your Doctor about Anti-Inflammatories. Diabetics should also speak with their doctor about the potential use of anti inflammatory to help lessen that inflammation. Ensure that you talk with your medical professional the benefits and drawbacks of taking such drugs and make an educated decision concerning whether or not these medications are ideal for you. Reducing that inflammation provides diabetics the hope of living a longer, healthier life. So do whatever you can to fight that inflammation which could be ruining your health.