Where’s the cold shower, water hose, ice packs or swimming pool? This is the instant relief you think of when you receive the hot flashes of menopause. There are a lot of things that activate these hot flashes. They can vary from minor to severe in nature.
What are the triggers?
They are some conditions or substances that cause the symptoms of menopause. Hot flashes is one of the principal symptom of menopause. How to know you have hot flashes? Its exactly what it says it’s “hot flashes.” Your body feels or becomes flushed, over-heated and you start to sweat profusely, as if someone poured a bucket of hot water . You feel as if your temperature gauge is in overdrive or you believe you have a fever.
They appear suddenly with no notice, are erratic and may be infrequent or frequent. Some other symptoms of menopause are: delicate emotions (you cry at the drop of a hat), impatient and feelings of depression or anxiety (mood swings), irregular menses or no menses and sleep difficulties. As with any condition, you must seek the help of a doctor to be secure and ensure good health.
Some women need treatment for these symptoms with drugs prescribed by a doctor. Depending upon your severity and the recommendation of your physician you still need to be able to live a healthy lifestyle.
- Are You Suffering From Hot Flashes? The most common and often the most annoying symptom associated with menopause is the hot flash, sometimes referred to as a hot flush. As many as 75% of women experiencing menopause in america experience hot flashes with 10% to 15% of girls with severe or frequent hot flashes. Hot flashes I'd miserable hot flashes that warmed up in the most inconvenient times and occasionally flaring up every couple of hours. I tried every trick in the book to remove this gloomy symptom - from herbs, to teas, to exercise, to diet, to praying hourly which they would vanish - but…
- What Are Popular Home Remedies For Hot Flashes? Women are increasingly looking for natural remedies for hot flashes or "home remedies" to relieve them. Hormone replacement therapy (HRT) was the preferred treatment for hot flashes for many years. However, the medical community now recognizes the dangers associated with long-term HRT. Symptoms Some women experience hot flashes, hot sweats, and other symptoms of menopause five to six years before their period ends. They may also continue to have them for many years after that. It is not uncommon for a woman who has used HRT for more than ten years to find relief. HRT is more dangerous for women…
- Do Natural Hot Flashes Remedies Work? Hot flashes and night sweats are bothersome to painful, and can dominate a woman's life during perimenopause and postmenopause. They're one of the most frequent menopause related ailments, affecting 80-85percent of American women who transition through menopause. A simple solution before is hormone replacement therapy, which quite efficiently reduces hot flashes and sweats by 94%, according to investigators. Research However, over the last couple years researchers have discovered a growing number of risks related to hrt. Consequently both the girls seeking relief from menopause related ailments and their physicians are unwilling to place themselves at risk, even for relief of…