Things Women Can Do That Men Can’t? Read Me!

Ask your partner/husband to wash up and get the children ready for school, cancel the dentist and reserve dinner all before 10am and you're going to go to work knowing you will have to...

How To Lose Menopause Weight?

Let's face it, when it comes to addressing our menopause weight gain, we emotionally have to "go there" and be dedicated. The mental game is so critical, it might be the 1 thing that...

What Is The Secret To Looking Younger And Living Longer?

Bioidentical Therapy - The Key to and Living Longer? Is bioidentical treatment - or Bioidentical Hormone Replacement as it may be called - really the secret to looking younger and living longer?...

What Should You Know About Breast Cysts?

Rather common in women between the ages of 30 and 50, breast cysts are small sacs that fill with fluid, and in most cases, will thankfully not need medical intervention unless they become large...

Menopause: Has Your Moon Paused?

After years of biking regularly, my period failed to come. I was traveling overseas, while my husband was at home, so I knew I was not pregnant. It dawned on me that this was...

Do You Want To Risk Taking HRT? Read Me!

HRT is an alternative for the relief of like , (sleeping disease ), and the ever so popular to mention a few. This isn't all, since...

Menopause Night Sweats? Read Me!

It's a fact that all menopause night sweats are triggered by hormonal imbalances. What many people might not know is that menopause remedies like Zoloft, Paxil and Effexor night sweats are somewhat different. For...

How To Stop Hot Flashes Naturally?

You might have never heard of the herb; that is OK, keep an open mind to what you might want to prevent hot flashes naturally. Now this herb is Oat Straw. Honestly, I'm in...
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