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Caring for cardiovascular health is critical to maintaining a healthy lifestyle and preventing a variety of chronic diseases that can seriously affect our quality of life. The heart and blood vessels play vital roles in providing nutrients and oxygen to the entire body, so keeping them in good condition is essential to ensure optimal functioning of the body. Adopting healthy habits, including a balanced...

Pain originating in the joints often originates from external structures, such as muscles, tendons or ligaments, for example bursitis and tendonitis. Joint pain, also known as arthralgia, is mainly a symptom, not a disease as such, since the cause of the pain is actually a disease. It is a fairly common symptom, which hinders the daily life of many people. The discomfort in knees,...