Tension headaches are the most common type. These headaches account for more than 75% of all headaches. They are often described by people who have them as feeling tension or muscle spasms in their neck or at the base of their skull. This is how they got their name. The cause of tension headaches remains a mystery.
Types
Tension headaches may last for 30 minutes, last for a short time, or last several days. Chronic tension headaches can occur in some people. They may last for a while, then disappear and return periodically. They are more common in females. These headaches are usually described as a steady ache, rather than throbbing. The pain is more common on both sides of the head than on one side.
It is possible to distinguish migraine headaches from nausea and blurred vision by avoiding blurred vision and nausea. Although there is rarely any severe sensitivity to light and noise, there may be mild sensitivity. Tension headaches can often be attributed to stress. This stress can be either mental or emotional. These headaches are common in people suffering from severe depression. These headaches can also be caused by poor sleep, fatigue, poor postures, anxiety, hunger, and over exerting the neck.
Treatment
These headaches are usually treated with medication, which can include pain relievers and muscle relaxers. While medication may be helpful in relieving symptoms, side effects can make it difficult to comprehend. Over time, medication will often lose its effectiveness. Many people become addicted to pain relief drugs. Natural chiropractic care is a great alternative to traditional medicine.
Chiropractic Care
Chiropractic care is natural and does away with many side effects associated with traditional medicine. Chiropractic care focuses on problems in the neck and spine that are often associated with tension headaches. Research shows that headaches are caused by a loss in the normal curve of the neck.
Chiropractors make specific adjustments to correct neck problems. They can also help relax muscles by performing massages. Many people report lasting relief from tension headaches after receiving chiropractic care. Chiropractic care focuses on the root cause of the problem and not just the symptoms. Chiropractic can be very effective in relieving tension headaches.