Katherine

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How To Remain Healthy And Active During Perimenopause?

Discover ways to remain active with natural remedies even while in . Conventional treatments for perimenopause like (HRT) are known to carry serious side effects to our cardiovascular health. Because of...

What Causes Perimenopause Night Sweats?

Do you tend to perspire in the middle of the night when everything appears to be cooler then? Night sweating would normally be brought on by or flushes. Once the body undergoes...

Are There Natural Solutions For Menopause?

As an anti-aging medical doctor, among the biggest issues related to women's health is . If asked to provide a simple definition with this medical condition I'd readily say: it means moving at least...

Are There Natural Menopause Treatments?

A range of natural menopause herbs have demonstrated great signs of efficacy in reducing if not treating symptoms associated with menopause. Most of these herbs act on the normal menopause problem and are proven...

Do You Experience Vaginal Discomfort During Menopause?

Very often you get to hear girls talk of "good riddance", referring to the relief that accompanies menopause, from using sanitary towels or pads whenever the monthly intervals came seeing. And yes, it's wonderful...

Do You Fear Menopause?

I foolishly called my friend telling her I was near menopause. This is absurd but nothing else came to my mind at that moment. I just turned 30 years and my very best friend...

Which Are The Symptoms Of Perimenopause And Menopause?

Symptoms of perimenopause and menopause are often the exact same. Just what's the difference, and how can we know which is which? Perimenopause is literally the years before menopause occurs. For many women it...

How To Easily Survive Menopause Symptoms?

Women dread menopause. There are an assortment of reasons for this. Not only must they deal with the psychological aspects of not being of "child-bearing" age , girls must also navigate through the tough...

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