Discover ways to remain active with natural remedies even while in perimenopause. Conventional treatments for perimenopause like hormone replacement therapy (HRT) are known to carry serious side effects to our cardiovascular health. Because of...
Very often you get to hear girls talk of "good riddance", referring to the relief that accompanies menopause, from using sanitary towels or pads whenever the monthly intervals came seeing. And yes, it's wonderful...
Symptoms of perimenopause and menopause are often the exact same. Just what's the difference, and how can we know which is which? Perimenopause is literally the years before menopause occurs. For many women it...