Are There Simple Ways To Be BV-Free?

Vitamin E and Vitamin D

If you have bacterial infections such as bacterial vaginosis, antibiotics may be a consideration. However, antibiotics can also kill the good bacteria in the vagina and cause the problem to recur. There are natural remedies as well as home remedies to bacterial vaginosis.

Natural Ways

These natural treatments will help strengthen the good bacteria and make it more difficult to overcome the bad. When there is an imbalance in the bacteria present in the vagina, bacterial vaginosis can occur in women. If the good bacteria, lactobacillus, is outnumbered by other bacteria within the vagina, it can cause an infection.

This is often seen as abnormal vaginal discharge and a foul odor, especially after sex. In some cases, it may be accompanied by itching. Here are some home remedies to help you get rid of this embarrassing condition.

Take Note

  • Healthy diet – Support your immune system by eating a healthy diet, avoiding alcohol, coffee, processed foods, and sugar. Also, supplement with Vitamin C or Zinc. To help your body function better, include flax seed in your diet.
  • Drink plenty of water. Although bacterial vaginal infections are not transmitted sexually, it is possible to fast eliminate the infection by abstaining from sexual activity.
  • Multiple sex partners can increase your chances of contracting the infection, so it is better to avoid them.
  • Warm water baths can also be used to prevent the growth of bacteria. After bathing, dry your vaginal area. You should always wear clean, dry underpants.
  • Breathable cotton underpants make a great choice. To prevent the growth of bacteria, it is important to dry the vaginal area.
  • Tea tree oil mixed in water or Vitamin E can be used as a suppository to treat bacterial vaginosis. Tea tree oil is an effective home remedy for bacterial Vaginosis. However, it is important to dilute it as it can cause irritation and itching.
  • Do not use douches. Dumping can cause an imbalance of bacteria in your vagina, which may lead to the development of the infection.
  • Avoid harsh soaps and feminine sprays. For cleaning the vaginal region, use mild soap and water. Supplements of the good bacteria acidophilus can increase the number of good bacteria.


Good hygiene is essential. Good hygiene is not only important for eliminating bacterial vignanosis but it can also help to prevent many other health problems. Although bacterial vaginal infections are usually mild, they can lead to serious complications if not treated. If you have a bacterial infection, you are at greater risk of contracting sexually transmitted disease. It can also cause infertility, pregnancy issues, and pelvic infections.